AnthonyDoweFitness & Personal Training

LOOK GOOD

Look and feel your absolute best.

GET FIT

Increase stamina and build strength.

GET HEALTHY

Improve your physical health.

ANTHONYDOWEFITNESS

INSTRUCTOR / PERSONAL TRAINER

My Name is Anthony Dowe I am a Personal Trainer Most of my Training Sessions are based in  family run gym in the heart of  Archway opposite the tube station  my uncle and owner Mr Ian Dowe is a former bodybuilding IFBB world champion. Titles he has won include Mr Britain Mr Europe and the world games.  Dowe Dynamics Gym is open to male and female clients aged 16 and over every client is different and programs are designed for each individual to suit there goals and expectations. I offer a range of programs whether u want to tone and condition your body and improve your fitness levels right through to bodybuilding for competition level. all can be achieved with clients commitment and regular sessions

 Anthony has real passion for what he does and follows in the family tradition   by helping others achieve their desired aims.   So much so that he is always willing to give special rates to clients who fully committed to his programs to reach their end goal.

 All aspects are covered to meet the client’s needs and aspirations. There are programmes and advice on offer that will speed up:

  • General fitness (sometimes through remedial measures)
  • Body-building, through ‘pumping iron’
  • Stamina and endurance (cardiovascular/circuit training)
  • Weight loss

Achieving and maintaining a healthy lifestyle

At Dowe Dynamics all aspects are covered to meet the clients’ needs and aspirations.

There are programmes and advice on offer that will speed up:

At Dowe Dynamics all aspects are covered to meet the clients’ needs and aspirations.

There are programmes and advice on offer that will speed up:

"

General fitness

(sometimes through remedial measures)

"

Body-building

Through ‘pumping iron’

"

Stamina and endurance

Cardiovascular/circuit training

"

Weight loss

Maintaining

"

Achieving

Achieving and maintaining

a healthy lifestyle

Nevertheless, Anthony appreciates that this is essentially a client-led service. Some will want to acquire big biceps and an impressive ‘six pack’, while others want to tone up and improve their fitness levels

Anthony caters for clients in every category and at all levels. What doesn’t alter is that every newcomer will be made welcome and each can be confident of receiving his undivided attention when it matters most. He is a great listener, patient and understanding, but at the same time knows how far to push u to get the best results for you.

All of my clients are a friendly bunch only too willing to encourage each other to give of their best. And of course Anthony himself is always there to motivate and inspire everyone. Before long, you’ll begin to see and feel positive improvements in yourself and really enjoy the experience of getting fitter.

Why not get in touch to arrange a FREE taster session complete with a personal consultation to discuss your needs and diet tips for a quicker recovery?   I am willing to offer special rates for those with commitment Rates for my sessions in gym, park, place of work or even your own home are very reasonable and will depend on the type of programme you take up and how consistent you are. Currently, there is an exclusive offer of 10 personal training sessions.

Availability is excellent: the gym is open throughout the week from as early as 6.30am right through to 10.00pm (10.00am until 5.30pm at weekends). Timing for home visits can be arranged pretty much as the client requests.
Interested? Then get in touch with Anthony Dowe today. You’ll be glad you did!

Session prices at competitive rates!

Single Sessions

£55 per 1 hour session £45 per 40 min session £35 per 30 min session

block of 5 sessions

5 x 1 Hour - £265 (£53 per session)
5 x 40 Min- £215 (£43 per session)
5 x 30 Min- £165 (£33 per session)

Block of 10 Sessions

10 x 1 Hour - £500 (£50 per session)
10 x 40 Min- £400 (£40 per session)
10 x 30 Min- £300 (£30 per session)

Block of 15 Sessions

15 x 1 Hour - £675 (£45 per session)
15 x 40 Min- £525 (£35 per session)
15 x 30 Min- £375 (£25 per session)

FREE Consultation by Anthony:

TEL: 07810 726619
ADDRESS: 7 Wellington Road 

Wanstead 
E11 2AN

Get in touch - or call: 07810 726619

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